A Guided Reflection on Your Life Architecture

This questionnaire is a guided reflection designed to help you understand how different parts of your life are working together - and where things may feel misaligned, strained, or steady. It explores three layers of life architecture: your strategic foundations, your day-to-day life domains, and the support systems that help sustain you over time. There are no right or wrong answers - only what feels true for you right now. 

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Your responses help create a high-level Architecture Profile - a snapshot of where clarity, balance, and sustainability are strong, and where additional support or focus may be helpful. This information may be used to:

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• Identify patterns across values, direction, and daily life

• Highlight areas of strength, growth, or tension

• Inform future coaching conversations, tools, or resources

 

Completing this questionnaire does not commit you to any program or service. It is simply a structured way to reflect and make sense of your current life landscape. Take your time as you move through the questions. Choose the answer that feels most accurate right now, not the one you think should be true. 

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After you submit your responses, we will review your assessment and create your personalized Life Architecture Profile. Within 3-5 business days, you'll receive a summary that highlights patterns across your values, life domains, and support systems - along with areas of strength and potential focus. If you'd like, we can also schedule a brief consultation to walk through your profile together, answer questions, and explore possible next steps. there is no obligation to continue beyond that conversation. 

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Your responses are treated with care and confidentiality. 

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• Your data will not be sold, shared, or distributed to third parties.

• Responses are used solely for reflection, research, and the development of Life Architecture Labs tools and coaching frameworks.

• Any insights shared publicly or used for learning purposes will be fully anonymized. 

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This questionnaire is a reflective self-assessment and is not a substitute for medical, psychological, or therapeutic care. If at any point this reflection brings up discomfort, you're encouraged to pause, take care of yourself, and return when ready.